Knee Injuries Archives - Hamish Snowden

Torn Meniscus Recovery Back to Your Active Life

Understanding Torn Meniscus The meniscus is a C-shaped piece of cartilage that acts as a shock absorber between the thighbone (femur) and the shinbone (tibia). It helps to distribute weight evenly across the knee joint, providing stability and cushioning. Types of Meniscus Tears Meniscus tears are common injuries, particularly among athletes. The type of tear … Read more

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